Energy…..

Energy is the currency of the Universe.
When you ‘pay’ attention to something, you buy that experience.
So when you allow your consciousness to focus on someone
or something that annoys you, you feed it your energy,
and it reciprocates the experience of being annoyed.

Be selective in your focus
because your attention feeds the energy of it and keeps it alive.
Not just with you, but in the collective consciousness as well.

Emily Maroutian

Midlife…..

“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:
I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.
Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.”

Author: Brené Brown